Thursday, December 12, 2024

Crypto truths - 3rd party custody is a scam!

3rd party custody is a scam!

It may work sometimes, but it does not truly work. 

Don't use 3rd party custody.

Tonic immobility vs Freezing - Not the same!

 

Figure 1. Schematic of routes of defensive behaviour (adapted from Hagenaars et al. [15]). (Online version in colour.)




Measurement 

The Tonic Immobility subscale of the Tonic Immobility Scale (TIS-TI) (Fusé et al., 2007) was used to measure immobility reactions during trauma. The TIS-TI subscale contains 7 self-report items which are scored on a 7-point Likert scale, ranging from 0 (not at all) to 6 (extremely/very much). Total scores range from 0 to 42. An example item is “Rate the degree to which you were unable to move even though not restrained”. Internal consistency was acceptable to strong for TIS-TI in larger samples (Cronbach's α = 0.71 to 0.94) (Fusé et al., 2007Hagenaars, 2016De Kleine et al., 2018). Following Hagenaars (2016) we used two items of the TIS subscale for Fear to assess peritraumatic fear (TIS-Fear). An example item is “Rate the extent to which you felt feelings of fear/panic during the event”. The original Fear subscale consisted of 3 items. However, one item of this subscale assesses peritraumatic dissociation and did not load on the fear factor in several studies (Abrams et al., 2009Hagenaars, 2016). Following Hagenaars (2016), this item was used to assess peritraumatic dissociation (TIS-Diss; “Rate the extent to which you felt detached from what was going on around you during the event”). Total scores range from 0 to 12 for TIS-Fear and 0 to 6 for TIS-Diss.



Saturday, December 7, 2024

What causes others to be envious?

Envy is what happens when you do not bring others up, or you take pride in the unearned!  

Monday, October 7, 2024

A review of the Hong Kong Ocean Park

It's been a long time since my last visit. Out of nostalgia, I decided to visit during my birthday.


Main Complaints: 

The Hair-raiser - The roller coaster 

The roller coaster was shaking really hard in one of the last parts, but just before the last part. That made my whole body shake, and I was worried about my brain getting a concussion.

There's a host of possible reactions in between that receive less attention, such as blackouts, strokes and whiplash effects. Intense Vibrations of the entire coaster could cause internal concussion.




The cable car

There was this shaking. 

It made this slipping noise on the wire.

Was it really okay?

I wouldn't know.

What matters is, I got back in one piece.


Main Attractions:

The sloths were nice. Sloths are so slow in a way you cannot believe without seeing it. Hanging out with a sloth makes one question your whole mindset about existence.  

The dolphin research centre was excellent. Great views, nice staff, direct observation of dolphin behavior in captivity (The Skinner Boxes).

The employees seem mostly well-mannered and nice.








Sunday, September 15, 2024

The Dark side of Conservatism

The Conservatives are the kind of people who would have supported Slavery as a utilitarian fact of life, because it was the only way to raise productivity with state-sponsored slavery, and in a world lacking the advanced technology required to achieve productivity.



Wednesday, August 21, 2024

First Post by AI! - Sequence of muscles and bones that need to be still when air pistol shooting

 Hello self from 2016,

It's 2024. 

I've come to become interested in target sports.


Here's how 10m air pistol olympic/ISSF style works!

Be precise, then eliminate systematic error and adjust to become accurate and precise!

Adjust rear sight to be 50-100% of the front sight width. 

Then, finely adjust the rear sight left and right gaps to reflect the gap between front sight and bottom of target's black circle.


Sequence of muscles and bones that need to be still in air pistol


Here's a breakdown of the muscles and bones that need to be relatively still during air pistol shooting, focusing on maintaining a stable platform for accurate aiming:


1. Foundation: The Lower Body


Legs: While not completely rigid, your legs should be firmly planted and provide a stable base. Think of them as a tripod, distributing your weight evenly.

Hips: The hips should be locked in place, preventing any unwanted movement that could shift your balance.

Core: Your core muscles (abdominals, obliques, lower back) need to be engaged to maintain a solid, stable center. This prevents your upper body from swaying or twisting.


2. The Upper Body: The "Shooting Platform"

Shoulder: The shooting shoulder (usually the dominant side) should be relaxed but firm. It acts as a pivot point for the arm.

Elbow: The elbow should be locked and stable. This helps to create a rigid structure for the forearm and hand.

Forearm: The forearm should be relaxed but firm, allowing for subtle adjustments in aiming.

Wrist: The wrist is the key to stability. It should be locked in a neutral position, neither bent up nor down. This prevents any wobble or movement that could affect accuracy.


3. The Hand and Grip:

Hand: The hand should be relaxed but firm, gripping the pistol comfortably. Avoid squeezing too tightly, as this can lead to tremors.

Fingers: The fingers should be wrapped around the grip, providing a secure hold without being overly tense.


Important Considerations:

Breathing

Control your breathing. 

Create conditions for stable and predictable calm, yet slightly alert breathing.

Hold your breath briefly at the moment of firing, but avoid straining.

Muscle Tension: Maintain a balance between relaxation and control. Too much tension can lead to tremors, while too little can result in instability. Apply limited tension.

Focus: Focus on the target and maintain a steady aim. Any distractions or mental tension can affect your stability.

Eye Focus: Practice staring at a fixed point, then at the front sight post.

Remember: While these muscles and bones need to be relatively still, there's a subtle interplay of controlled movements for aiming and firing. It's not about being completely rigid, but rather about creating a stable and consistent platform for accurate shooting.